4.4 out of 5
4.4
38 reviews on Udemy

Heal Your Life from Childhood Abuse and Trauma

Opening doors to happiness and success
Instructor:
Jason Lee
154 students enrolled
Begin to rewire the effects of childhood abuse.
Change your belief system.
Recognize the impact of triggers.
Gain validation of your experiences.
Acquire tools and insight to help begin the healing process.

According to the World Health Organization, 1 in 4 adults worldwide were physically abused as children. In the USĀ alone, around 6 million kids are abused annually which results in a report of child abuse every 10 seconds.

Whether physical, sexual, emotional or verbal, the experiences have long term effects that we painfully go through as adults. It is often times the root source of many of our daily struggles and can affect us unknowingly in how we conduct ourselves in our relationships, with our family members, people at work and with friends. We often feel ashamed to talk about our past, but until we do so in a healthy manner, our struggles will continue throughout our lifetime and likely get passed on for generations.

Childhood abuse can have lifelong effects such as: Depression, Anger, Anxiety, Fear, Low self-esteem and Loneliness.

Many people who experienced abuse as children, are unaware of the impact it can have on us as adults.

This introductory workshop will provide you with:

  • Validation of your personal experiences with abuse.

  • Tools you can use to begin to undo the effects.

  • Insight to your current behaviors and how you can change them.

  • In-depth lectures on how the abuse affected your belief system.

Why take this workshop?

  • It’s short! Your time is valuable and I want to make sure you get all the basic information needed to get you started in your healing journey.

  • My workshop is designed for anyone who wants to learn more about childhood abuse and the effects. My approach is by teaching through everyday lived experiences that you can relate to.

  • Taking the first step in acknowledging your past can be painful. I designed this workshop with a casual yet gentle approach to make sure you can hear the messages without feeling discomfort.

Anyone who has experienced abuse as a child deserves to be heard. Your experiences are real and you’re not alone. Millions of adults (including myself) can relate with their own personal experiences. I understand how difficult it can be to address the past, and I also believe you deserve to unload the weight of your experiences so you can lead a more enriched life.

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion